What to Expect (Phases 1-2)
The Superior2HCG program consists of four phases:
Phase 1 - Loading (Day 1-2):
This is the preparation phase where you eat regularly for two (2) days while taking the drops 3x daily as your body loads up on Superior2HCG. Always hold the drops under your tongue for a minimum of 2 minutes so that they are absorbed sublingually. Eat as you normally do. Phase 1 is vital and prepares the body with more accessible fat it’s “loading” up on Superior to HCG Diet Drops™. Doing this allows Superior to HCG Diet Drops™ to target and go after stored fat once you move to Phase2, the 1000 daily calorie diet. This first Phase is one of the keys to your success as it sets the stage for a successful diet. Make sure and take 1 dropper of the Superior to HCG Diet Drops™ before each meal. You will need 2 bottles for a 1-month cycle which, depending on your weight loss goal, may or may not take you through Phase1 and Phase2 of the program.
Phase 2 - Active(Day 3-21+):
This is the active diet phase. Typically this will run in 3 to 4 week cycles. Your weight loss protocol (Phase2) begins on day three. Please note that the total time for Phase1 and Phase2 is approximately 30 days depending on your weight loss needs. It is critical at this point to follow the program precisely. Eating more food than the plan allows or consuming foods that are not allowed most often results in immediate weight gain. Correct any lapses quickly and return to the diet plan. Move forward quickly and get back on track ASAP when you make a mistake.
We also offer our top weight-loss supplements at great discounts on our supplements page. Products like WeightLoc to break through plateaus and to maintain during maintenance phases. Vitamin B-12 Drops for increased energy and mental alertness. Or Liquid collagen protein packets for energy and nutrition that feature almost 100% absorption at the cellular level -- a great weight-loss meal replacement
Daily Meals in phase 2 will equal approximately 1000 calories. You can eat them in 3 - 6 meals a day depending on your preference and lifestyle.
Phase 3 (Maintenance):
During this phase, you want to neither lose nor gain weight for the next 3 weeks -- just maintain. Your body’s hypothalamus needs to reset itself and adjust to this new weight. After 3 weeks, you re-enter the Active phase to lose additional weight otherwise, you shift to Phase 4.
Phase 4 (Forever):
In this phase, you can begin to add back in limited sugars and other ‘forbidden’ foods gradually. Always keep your weight within 2 pounds of your long-term desired weight.
What to Eat & Recipes:
The superior2HCG diet is a ‘slow’ carb diet. See the recipe section for a collection of recipes for all the phases of the diet. Daily Meals in phase 2 will equal approximately 1000 calories. You can eat them in 3 - 6 meals a day depending on your preference and lifestyle.